Fresh Food

Fresh Food / Fresh Food
USD 2.00
Peas are nutrient-rich legumes that support digestion, heart health, immunity, blood sugar regulation, and overall wellness.
Peas are nutrient-rich legumes that support digestion, heart health, immunity, blood sugar regulation, and overall wellness. Peas are low in calories but high in protein, fibre, vitamins, and minerals. One cup of cooked peas contains approximately 115–134 calories, 9 grams of protein, and 9 grams of fibre, along with essential nutrients like vitamin K, vitamin A, folate, manganese, potassium, and magnesium. They also contain antioxidants and phytonutrients that help reduce inflammation and oxidative stress
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